Fiber intake is often mistaken for carbohydrate or caloric intake. However, it has to be noted that the two are totally different. Fiber is the fibrous material that is found in food. It is commonly f...
Daily Protein Needs Course Work Example
The daily requirement for protein is equivalent to 0.8g/kg body weight. This implies that the total protein intake should never exceed this rate. The calculation can also be based on the total calorie...